With hotels and restaurants offering scrumptious iftar and suhoor spreads this Ramadan, it is easy to overindulge and forget the balanced, nutritious diet. Coupled with that, the summer months are upon us and the high temperatures mean people stay indoors and become inactive. This can take a toll on vital organs in your body and most particularly your bones. Dr. Ehab Saad Mostafa , Consultant Rheumatologist, Burjeel Hospital for Advanced Surgery, Dubai outlines some simple tips to follow to ensure that your bones remain healthy and strong during the hot summer months and Ramadan. http://azadnewsme.com/en/57/1/8367/?LoginUserId=2&AdminAccess=all&previewLang=1&preview=on"